"The most courageous thing you can do is identify yourself,
know who you are, what you believe and where you want to go!"
Shelia Murray Bethel
E: anna@glowingconfidencenow.com.au
M: 0407 635 593
Glowing Confidence Now
with Anna Weber
Hello Beautiful!
Ever feel like you
CONSTANTLY STUCK BETWEEN
"Not Feeling Good Enough" and that you or your expectations are "Way Too Much?"
YOU ARE DESERVING
OF FEELING HEARD, VALUED AND RESPECTED
For women who wanting to raise their standards and reclaim their voice so they can communicate their emotions, needs and desires in their relationships with confidence and clarity.
I AM DESERVING OF BEING
HEARD, VALUED & RESPECTED
MANTRA - IT'S TIME TO INVITE IN DESERVABILITY
You are deserving of kindness in words, actions, behaviours and intentions.
You are deserving of feeling listened to, heard and valued.
You are deserving of fully understanding where you stand in the relationship.
You are deserving of making your own decisions, goals and plans.
You are deserving of changing your mind, making mistakes and being human.
You are deserving of feeling safe, supported, appreciated and loved.
You are deserving of having your concerns listened to and validated.
You are deserving of expressing your emotions, worries and fears safely.
You are deserving of feeling confident to expressing yourself clearly.
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BELIEFS WHICH BLOCK OUR DESERVABILITY
I'm being selfish if I ask for what I need or want more of in my relationship.
I should just be happy with the way things are (even if I'm not)
I shouldn't feel frustrated when I have to ask for what I want again and again.
I am worried I will push others away if I appear too demanding or too needy.
I get really emotional and stressed when I feel like I am not being heard or resepcted, so it's better to say nothing at all.
I should be more loving and considerate of others that be thinking about what I need or I'm missing out on.
I am silently resentful because I feel the pressure to do everything but I don't want to cause a fuss or problem, so I say nothing.
I don't expect others to change or do things differently, so I have to change.
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It's time to dismantle the messages of people pleasing and self sacrifice.
You are NOT SELFISH for having needs, Lovely are HUMAN.​
Time to Invest In Your Deservability
THE GLOWING CONFIDENCE COACHING DIFFERENCE:
My perspective on confidence coaching is different. I don't believe that coaching is merely the byproduct of success, fulfilment and living a purposeful life. I believe that it is the foundation. Glowing Confidence Now coaching is founded on the belief that having a healthy, respectful and loving relationship with yourself is the source of your confidence.
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I strongly believe that when we heal our relationship with ourselves, then we can start to show up in our lives, our relationships and our bodies from a place of worthiness, deservability and knowing that we are enough.
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WHAT WILL ACHIEVE WORKING WITH ANNA:
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My goal for you to help you to find your center by tapping into your inner strength and knowing from a place of confidence, worthiness and self-authority.
I will support you to cultivate a more intentional, kinder and loving relationship with yourself. I want you to be able to show up more authentically in your relationships. I will also support you to untangle from unhelpful belief systems like people pleasing, self sacrificing and rescuing which keeps us tangled in unworthiness. I will also support your to not only know your core needs and expectations in your relationships but also help you to assert yourself respectfully.
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I will support you to untangle from people pleasing conditions and rescuing behaviours which often encourages us to water down our concerns or questions. Or feeling compelled to step into some else's space while abandoning your own space, needs and desires. I will help you to explore what are some of the negative core beliefs that you hold which is getting in the way of freely expressing your own worthiness and authenticity.
My goal for you to help you to find your center by tapping into your inner strength and knowing from a place of confidence, worthiness and self-authority.
YOU ARE DESERVING
COACHING SESSIONS OVERVIEW:
The following outline is an overview of what you can expect from our coaching sessions together. Part of our work together will also include between coaching session reflections, practice sheets and goals to help you to get the most out of your coaching experience with me.
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You are Deserving is a 6 session coaching package. Each coaching session will be 60 minutes each and is designed to be booked in fortnightly. This is to support you to have enough time to reflect on the previous session and also commit focus and energy into the preparation for your next coaching session.
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COACHING SESSION BLUEPRINT:
SESSION 1 - CONNECTION, CLARITY, INTENTION SETTING AND VISIONING.
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SESSION 2 - UNHOOKING AND UNTANGLING, EXPLORING BLOCK AND VALUE REALIGNING
SESSION 3 - GOING DEEPER INTO YOUR NARRATIVE, REWRITING AND RECLAIMING
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SESSION 4: CREATING A HEART CENTRED CONTRACT, COMMITMENT AND PLAN FOR YOURSELF ​
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SESSION 5: UPSKILLING, RESOURCING AND CAPACITY BUILDING
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SESSION 6: GROUNDING, CENTRING AND HOW TO CONTINUE SPEAKING YOUR TRUTH.
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HOW WOULD YOU LIKE TO CONNECT?
Option 1 - Face to Face Coaching
You can come and visit me for in person coaching in my beautiful therapy space at Unit 7, 781 Old Cleveland Road, in Carina. Or
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Option 2 - Online Coaching
If you live outside the Brisbane area or need more flexibility. You can join me online through my private and secure video platform called Cliniko.
